Whole Body Cleanse and Detox

Whether we like it or not, it is now undeniable that we are living in a world that is contaminated with toxins. Toxins found its way into our body through many means. It can be from the food that we eat, the water that we consume or simply from the air that we breathe. Our body by nature has many ways to get rid of the toxins. However, as our lifestyle change and due to stress, it is working beyond its normal capacity. That is why many experts recommend that you should detoxify the body.

Detoxifying your body means different things to many different people. Most would immediately think of buying body cleansers. If body cleanse does help to make the internal organs work more efficiently, then, why not? However, it is important to note that in the market today, there are just so many body cleansers around. It is difficult to tell, which may be trusted and which may not. That is why it is important to be an educated consumer when it comes to choosing products to cleanse your body.

Just take for example, a product that is being hotly promoted by many merchandisers these days. They are to be applied to the sole of your foot before you go to bed each night. Many merchandisers claimed that the product will cleanse your body of any toxins. When you apply the foot pad at night, it is clean and when you wake up on the next morning, the foot pad will turn dirty. These are evidences that the detox foot pad had absorbed the toxins from your body.

Can you trust such product? Many health experts had dismissed such product as scams. Before you join the sceptics, you have to understand that some detox foot pad does works. If you research well, you would agree that for many good products, there are always bad copies in the market. Even though how detox foot pads seemed to be too good to be true to us in the Western countries, it has been widely practiced by practioners in the Eastern countries for ages and it does work. The key is to get those products and merchandisers that can provide you with concrete results of clinical studies.

If you want to detox your body, it is important to realise that they are many schemes available in the market. Again, you have to be wary that some of these methods may do more harm to your body. Be careful not to go too extreme with any detoxification method. Take another example. Any experts will recommend that you start with colon cleansing if you want to detox your body. The reason is because if your colon is not cleansed, then all other internal organs cleansing will not be effective. Most toxins are excreted from our body through our colon.

They are some who recommend colon flushing to cleanse your colon. Some of these involve pumping water into your colon to clean it. Ask yourself, does this not sounds too extreme? If not carried out by registered medical practitioners, it may even cause harm to your body. There are also those colon cleanser that will agitate your colon and make you purge out all good and bad things from it. The better colon cleanse to choose from would be oxygen based cleanser. They does not irritate your intestinal tract and works in a way that mimics how your colon would get rid of toxins in the most natural way.

When it comes to detoxifying your body, diet is important. A whole body cleanse may take around two months, in which, you will cleanse your colon, liver and gallbladder. You will also cleanse your body of heavy metals and harmful chemicals and also from organism that is harmful to you. Of all the cleansing, perhaps liver and gallbladder cleansing is the most demanding. The good thing is that it takes approximately one week to complete the cleansing cycle.

It is recommended that you follow the diet recommendation strictly when doing your liver cleanse. You would require the followings for your liver and gallbladder cleanse: 1 gallon of fresh organic apple juice, 2 ounces or 1 bottle of Livatrex, 3 table spoons of Epsom salt, organic ingredients (vegetables) for making soup, organic fruits for morning breakfast, 8 ounces of organic walnuts or avocados & 1 organic lemon or lime for an afternoon snack on the 5th day, 6 ounces of organic olive oil, 1 bottle of Oxy-Powder, 1 bottle of Latero-Flora and 8 ounces of organic apple cider vinegar.

Generally, to get a whole body cleanse, you will go through the following steps. Start by assessing your own health and the level of detoxification that you need to go through. You can find many such questionnaires, or you can get a copy here: Health Questionnaire. Next, you start with the 7-Day Oxygen Colon cleansing. After that, move on to perform your first liver and gallbladder cleanse. You will soon recognize the importance of liver cleanse. You will then rest for five to ten days.

After resting, you can start with your second liver and gallbladder cleanse. You can also start on your harmful organism cleanse. After this, fill out the Health Questionnaire again to evaluate your body detox progress. After resting for 5 to 10 days, carry out a test on heavy metal toxicity. You may use Mineral Check Test Kit to test. You can now start with your third liver and gallbladder cleanse.

After the third liver and gallbladder cleanse, rest for 5 to 10 days again and assess on your body detox progress again using the Health Questionnaire. After that, start on your Chemical and Heavy Metal Cleanse. Continue on a maintenance dose of Oxy-Powder two to three times weekly to ensure that your intestines and colon is clean and also to prevent toxins from entering your body.

Detox your body is not necessary something that you have join a therapy session to complete. You may do it totally on your own in the comfort of your own home. Just follow through the schedule with discipline and stick to recipe and product from one source only. In times to come, you will find that your body will be cleansed of toxins resulting in a healthier you.