Whole Body Cleanse and Detox

Our current living environment subjects our body constantly to contaminants and pollution. There are many ways where toxins can enter our body. They can enter our body through the food that we eat, the water that we drink and the air that we breathe. As more and more people are becoming very conscious about their health, they began to take health supplements, multi-vitamins and joining exercise and fitness program. Along with colon cleanse, liver and gallbladder cleansing is becoming increasingly important.

There is no doubt that our body itself has the ability to rid itself of toxins. However, due to the hostile environment that we live in, the internal organs are being burdened beyond its capacity. It is always great if we can do something to help it to perform more effeciently. All the fast food that we eat is quick but they are slowly causing damage to our health.

Liver and gall bladder play very important role in our health. When they overworked or are burdened, our other organs are being affected as well.

How do you know when you will need liver and gall bladder cleansing? When your liver is contaminated, you can feel it gradually. You may feel fatigued. Problems associated with sleeping is also often due to internal organs. Detoxification will improve your overall health. When you think that you need some form of detoxification, you should always start with colon cleanser.

Before you start with any liver and gall bladder cleansing, it is always good to understand more about whole body cleansing program.

The followings are the ingredients that you will need for your liver and gall bladder cleansing. They are herbal, organic, kosher certified, and FDA approved.

• 1 gallon of fresh organic apple juice. You can use distilled water as a substitute if you have any concerns or are not able to get fresh apple juice.
• 2 ounces or 1 bottle of Livatrex.
• 3 table spoons of Epsom salt.
• organic ingredients (vegetables) for making soup.
• organic fruits for morning breakfast.
• 8 ounces of organic walnuts or avocados & 1 organic lemon or lime for an afternoon snack on the 5th day.
• 6 ounces of organic olive oil. Your best choice is high quality, cold pressed extra virgin olive oil.
• 1 bottle of Oxy-Powder
• 1 bottle of Latero-Flora
• 8 ounces of organic apple cider vinegar

Livatrex®

$26.95
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Livatrex® is an energetically enhanced blend of powerful herbs supporting detoxification and normal function of the liver and gallbladder.

There are also many fruits and vegetables that is helpful to support your liver and gall bladder cleansing. It is good to always go for organic fruit and vegetables during your cleansin program. Take them for your daily breakfast. The following fruits and vegetables are helpful and should be consumed: watermelon, papaya, kiwi, plums, pears, apples, cherries, figs, and grapefruit. For lunch and dinner, eat fresh vegetables, homemade vegetable soups, or salads containing liver and gallbladder detoxifying vegetables such as artichoke, asparagus, carrots, beets, broccoli, cabbage, kale, brussel sprouts, garlic, spinach, romaine lettuce, onions, and cauliflower, organic raw seeds or nuts such as sunflower, walnuts, Brazil nuts, and almonds.

Try to avoid drinking coffee, milk, bottled juice, soft drinks or consume any alcohol during the period of the liver and gall bladder cleansing.

The program listed in this article is based on a 6-day cleansing, which usually is sufficient for a normal liver and gall bladder cleansing.

On Day 1, mix one bottle of Livatrex with two tablespoons of apple cider vinegar to one gallon of apple juice or distilled water. Mix it thoroughly and keep it refrigerator. For the next four days, you should consume 8 oz of this mixture four times daily, on one hour before or after meal. Take four Oxy-Powder capsules and two Latero-Flora capsules before you go to sleep. This will balance your body with probiotic bacteria while at the same time detox the digestive system.

On Day 2, 3 and 4, you should continue to drink the 8 oz. cleansing mixture for four times a day. Remember to take the Oxy-Powder capsules and the Latero-Flora capsules before you go to bed each night.

Everyday, remember to start with a healthy breakfast consisting of fresh fruit as listed in the above list. Choose only one type of fruit and not many type and eat as much of it as you like in the morning, between 8am and 10am.

On Day 5, you may start to prepare cleansing soup for you lunch using the following ingredients:

• 1 chopped beet
• 2 chopped carrots
• 10 minced garlic cloves
• ½ chopped onion
• 1 teaspoon of Himalayan sea salt
• ½ teaspoon of turmeric
• ½ teaspoon of oregano

Remember to use organic product. You may add the followings into the soup if you like: artichoke, asparagus, broccoli, cabbage, kale, brussel sprouts, and cauliflower.

Place all the above ingredients into a large pot and use 32 oz. of purified water. Bring it to boil, then lower the temperature and simmer for one hour on low heat. The soup should be able to be sufficient for two days' servings.

During the liver and gall bladder cleansing, you may take the followings for afternoon snack:

• 3 avacados seasoned with sea salt and/or lime or lemon juice to suit your taste.
• 6-8 ounces of walnuts
• distilled water (2 teaspoons of apple cider vinegar for every 32 ounces)

You should also consume 8 oz. of water with ½ tablespoon of Epsom salt at 5pm and around 7pm every day. Then at around 9pm, drink 6 oz. of pressed extra virgin olive oil. Be forewarned that this does not taste good. You may add two tablespoons of orange, lemon or grapefruit juice to improve the taste. After drinking, you should lie in fetal position, on your side for half an hour. After that, you may sleep in whatever position that you like.

It may be normal to experience leg cramp during the treatment. If you vomit, then consider resting for one week before resuming.

On Day 6, take four Oxy-Powder capsules. This is to help you to flush out any stones released from your liver and gallbladder. Remember to eat fruit for breakfast, soup for lunch and a healthy meal for dinner.

Body Cleanse Starter Kit

$101.85
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There may be millions of people who have performed the above body cleanse without experiencing any harm to their body. If you have any medical condition, you should always consult your doctor first before starting any of these whole body cleanse solution. We wish you great health!